Services
Adults
Individual therapy for adults: I’m here to provide a supportive space for you to address life's challenges. We’ll work together to gain self-awareness and understand emotional patterns. Whether you're navigating stress, anxiety, depression, or difficult life transitions, therapy is an opportunity for personal growth and healing. The goal is to empower you with the tools to build a more resilient and fulfilling life. I offer both in-person sessions for people looking for a therapist near Maplewood, NJ as well as online therapy based on your needs.
Couples
Couples counseling: Therapy offers a dedicated space for you and your partner to improve communication and deepen your connection. You will learn to navigate conflicts more effectively, understand each other's needs, and rebuild trust. I’ve worked extensively with married couples throughout New Jersey who are struggling with infidelity, communication problems, or breaking the cycle of fighting. The goal is to strengthen your bond and build a healthier, more resilient partnership for the future. I have training in both the Gottman Method and Relational Life Therapy.
Adolescents
Therapy for teens and young adults: I can help your teen develop healthy coping mechanisms for stress, anxiety, or depression while improving communication skills with family and peers. These sessions offer a supportive environment to explore identity, build self-esteem, and process difficult emotions. The goal is to empower adolescents to build resilience and gain the tools they need to thrive. I have helped young adults through the difficulties of the college application process and the transition out of high school into the next phase of their lives.